If your arthritis is painful you may not feel like exercising However being active can help reduce and prevent pain Regular exercise can also Improve your range of movement and joint mobility Increase muscle strength Reduce stiffness Boost your energy

ExemptiaCare, RheumatoidArthritis, Arthritis

Exemptia,  ExemptiaCare, RheumatoidArthritis, Arthritis

If your arthritis is painful, you may not feel like exercising. However, being active can help reduce and prevent pain. Regular exercise can also:

-> Improve your range of movement and joint mobility
-> Increase muscle strength
-> Reduce stiffness
-> Boost your energy

#ExemptiaCare #RheumatoidArthritis #Arthritis

If your arthritis is painful, you may not feel like exercising. However, being active can help reduce and prevent pain. Regular exercise can also: -> Improve your range of movement and joint mobility -> Increase muscle strength -> Reduce stiffness -> Boost your energy #ExemptiaCare #RheumatoidArthritis #Arthritis

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