It s the golden rule of joint health The more you move the less stiffness you ll have Whether you re reading working or watching TV change positions often Take breaks from your desk or your chair and move around

ExemptiaCare, RheumatoidArthritis, Arthritis

Exemptia,  ExemptiaCare, RheumatoidArthritis, Arthritis

It’s the golden rule of joint health: The more you move, the less stiffness you’ll have. Whether you’re reading, working, or watching TV, change positions often. Take breaks from your desk or your chair and move around.

#ExemptiaCare #RheumatoidArthritis #Arthritis

It’s the golden rule of joint health: The more you move, the less stiffness you’ll have. Whether you’re reading, working, or watching TV, change positions often. Take breaks from your desk or your chair and move around. #ExemptiaCare #RheumatoidArthritis #Arthritis

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