Not a fan of fish but still want the inflammation busting benefits of omega 3 fatty acids Try heart healthy soya beans tofu or edamame Soya beans are also low in fat high in protein and fiber and an all around good for you food

ExemptiaCare, RheumatoidArthritis, Arthritis

Exemptia,  ExemptiaCare, RheumatoidArthritis, Arthritis

Not a fan of fish but still want the inflammation-busting benefits of omega-3 fatty acids? Try heart-healthy soya beans (tofu or edamame). Soya beans are also low in fat, high in protein and fiber and an all-around good-for-you food.

#ExemptiaCare #RheumatoidArthritis #Arthritis

Not a fan of fish but still want the inflammation-busting benefits of omega-3 fatty acids? Try heart-healthy soya beans (tofu or edamame). Soya beans are also low in fat, high in protein and fiber and an all-around good-for-you food. #ExemptiaCare #RheumatoidArthritis #Arthritis

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