People suffering from knee pain and generalised joint pain are advised to consume foods rich in vitamins (C, D and K) and minerals, especially calcium. Foods like spinach, cabbage, tomatoes and oranges are rich sources of both vitamins and minerals. This is because, these vitamins play a vital role in the production of bone cartilage and tissue.
#ExemptiaCare #BoneCare #Arthritis
People suffering from knee pain and generalised joint pain are advised to consume foods rich in vitamins (C, D and K) and minerals, especially calcium. Foods like spinach, cabbage, tomatoes and oranges are rich sources of both vitamins and minerals. This is because, these vitamins play a vital role in the production of bone cartilage and tissue. #ExemptiaCare #BoneCare #Arthritis
Nov 18, 2015
