Tai chi sometimes called moving meditation is a traditional Chinese martial art that combines slow and gentle movements with mental focus This exercise improves muscle function and stiffness and reduces pain and stress levels in patients with RA

ExemptiaCare, Arthritis, RheumatoidArthritis

Exemptia,  ExemptiaCare, Arthritis, RheumatoidArthritis

Tai chi (sometimes called “moving meditation”) is a traditional Chinese martial art that combines slow and gentle movements with mental focus. This exercise improves muscle function and stiffness and reduces pain and stress levels in patients with RA.

#ExemptiaCare #Arthritis #RheumatoidArthritis

Tai chi (sometimes called “moving meditation”) is a traditional Chinese martial art that combines slow and gentle movements with mental focus. This exercise improves muscle function and stiffness and reduces pain and stress levels in patients with RA. #ExemptiaCare #Arthritis #RheumatoidArthritis

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