Target Your Posture Stand and sit up straight to protect joints all the way from the neck down to your knees One easy way to improve your posture is by walking The faster you walk the harder your muscles work to keep you upright Swimming can also help

ExemptiaCare, RheumatoidArthritis, Arthritis

Exemptia,  ExemptiaCare, RheumatoidArthritis, Arthritis

Target Your Posture.

Stand and sit up straight to protect joints all the way from the neck down to your knees. One easy way to improve your posture is by walking. The faster you walk, the harder your muscles work to keep you upright. Swimming can also help.

#ExemptiaCare #RheumatoidArthritis #Arthritis

Target Your Posture. Stand and sit up straight to protect joints all the way from the neck down to your knees. One easy way to improve your posture is by walking. The faster you walk, the harder your muscles work to keep you upright. Swimming can also help. #ExemptiaCare #RheumatoidArthritis #Arthritis

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