Use Hot and Cold Therapy Simple hot and cold treatments can make a world of difference when it comes to arthritis pain Long warm showers or baths especially in the morning help ease stiffness in your joints Use an electric blanket or heating pad at night to keep your joints loose and use moist heating pads Cold treatments are best for relieving joint pain Wrap a gel ice pack or a bag of frozen vegetables in a towel and apply it to painful joints for quick relief

ExemptiaCare, RheumatoidArthritis, Arthritis

Exemptia,  ExemptiaCare, RheumatoidArthritis, Arthritis

Use Hot and Cold Therapy

Simple hot and cold treatments can make a world of difference when it comes to arthritis pain. Long, warm showers or baths—especially in the morning—help ease stiffness in your joints. Use an electric blanket or heating pad at night to keep your joints loose and use moist heating pads.

Cold treatments are best for relieving joint pain. Wrap a gel ice pack or a bag of frozen vegetables in a towel and apply it to painful joints for quick relief.

#ExemptiaCare #RheumatoidArthritis #Arthritis

Use Hot and Cold Therapy Simple hot and cold treatments can make a world of difference when it comes to arthritis pain. Long, warm showers or baths—especially in the morning—help ease stiffness in your joints. Use an electric blanket or heating pad at night to keep your joints loose and use moist heating pads. Cold treatments are best for relieving joint pain. Wrap a gel ice pack or a bag of frozen vegetables in a towel and apply it to painful joints for quick relief. #ExemptiaCare #RheumatoidArthritis #Arthritis

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