Weight bearing exercise builds bone mass at any age and also improves posture and balance Also don t forget to take time to stretch It promotes flexibility and joint mobility

ExemptiaCare, BoneCare, Arthritis

Exemptia,  ExemptiaCare, BoneCare, Arthritis

Weight-bearing exercise builds bone mass at any age and also improves posture and balance. Also, don’t forget to take time to stretch. It promotes flexibility and joint mobility.

#ExemptiaCare #BoneCare #Arthritis

Weight-bearing exercise builds bone mass at any age and also improves posture and balance. Also, don’t forget to take time to stretch. It promotes flexibility and joint mobility. #ExemptiaCare #BoneCare #Arthritis

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