Which exercise is good To protect your joints the best choices are low impact options like walking bicycling swimming and strength training High impact pounding and jarring exercise may be too streanous When in doubt ask your doctor

ExemptiaCare, RheumatoidArthritis, Arthritis

Exemptia,  ExemptiaCare, RheumatoidArthritis, Arthritis

Which exercise is good?
To protect your joints, the best choices are low-impact options like walking, bicycling, swimming, and strength training. High-impact, pounding, and jarring exercise may be too streanous. When in doubt, ask your doctor.

#ExemptiaCare #RheumatoidArthritis #Arthritis

Which exercise is good? To protect your joints, the best choices are low-impact options like walking, bicycling, swimming, and strength training. High-impact, pounding, and jarring exercise may be too streanous. When in doubt, ask your doctor. #ExemptiaCare #RheumatoidArthritis #Arthritis

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