Work on Your Range
Are your joints too stiff and inflexible? You’ll want to get back as much “range of motion” as possible. (Range of motion is the normal extent joints can move in certain directions.) If you have arthritis, your doctor or physical therapist can recommend exercises to improve this.
#ExemptiaCare #RheumatoidArthritis #Arthritis
Work on Your Range Are your joints too stiff and inflexible? You’ll want to get back as much “range of motion” as possible. (Range of motion is the normal extent joints can move in certain directions.) If you have arthritis, your doctor or physical therapist can recommend exercises to improve this. #ExemptiaCare #RheumatoidArthritis #Arthritis
Oct 15, 2015
