Yoga pose of the Day Keep your toes on the ground for better balance and only lean the heal on the standing leg Or you can place your foot on the shin of the standing leg You can keep your arms in Anjali Mudra close to your chest or lift them up either palms touching or arms wider apart

ExemptiaCare, RheumatoidArthritis, Pain, Arthritis

Exemptia,  ExemptiaCare, RheumatoidArthritis, Pain, Arthritis

:: Yoga pose of the Day::

Keep your toes on the ground for better balance, and only lean the heal on the standing leg. Or you can place your foot on the shin of the standing leg. You can keep your arms in Anjali Mudra close to your chest, or lift them up either palms touching, or arms wider apart.

#ExemptiaCare #RheumatoidArthritis #Pain #Arthritis

:: Yoga pose of the Day:: Keep your toes on the ground for better balance, and only lean the heal on the standing leg. Or you can place your foot on the shin of the standing leg. You can keep your arms in Anjali Mudra close to your chest, or lift them up either palms touching, or arms wider apart. #ExemptiaCare #RheumatoidArthritis #Pain #Arthritis

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