Yoga pose of the Day The key in yoga poses for arthritis is to bring more fluidity and flexibility into the joints to stretch and relieve the joints and to strengthen the muscles around the joints to give more overall stability Slow and controlled movements are the way to go and try to keep on moving the body to avoid further stiffness from inactivity

ExemptiaCare, RheumatoidArthritis, Pain, Arthritis

Exemptia,  ExemptiaCare, RheumatoidArthritis, Pain, Arthritis

:: Yoga pose of the Day::

The key in yoga poses for arthritis is to bring more fluidity and flexibility into the joints, to stretch and relieve the joints, and to strengthen the muscles around the joints to give more overall stability. Slow and controlled movements are the way to go, and try to keep on moving the body to avoid further stiffness from inactivity.

#ExemptiaCare #RheumatoidArthritis #Pain #Arthritis

:: Yoga pose of the Day:: The key in yoga poses for arthritis is to bring more fluidity and flexibility into the joints, to stretch and relieve the joints, and to strengthen the muscles around the joints to give more overall stability. Slow and controlled movements are the way to go, and try to keep on moving the body to avoid further stiffness from inactivity. #ExemptiaCare #RheumatoidArthritis #Pain #Arthritis

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